Introduction
Humming waves, warm rays of rising sun, wild beach and turquoise water. A time to slow down the pace amongst nature, to focus on your inner needs, to quieten down deeply. Fresh and healthy food, yoga, nature and relaxation. These words can be used to describe the ideal place for blissful holidays with yoga, so called yoga retreat.
An island – separated from every side by the boundless water like the lonely maverick. Every island has different customs, residents, natural resources, its own rhythm and harmony. It allows you to look at everyday life from a distance, from a different angle. Its specific character and dissimilarity helps with finding the silence and the cumulation of the positive energy. Living on an island simply lets you BE yourself.
Yoga retreat means spending time alone or with friends and practising yoga, breathing exercises called pranayama, meditation or cooking delicious healthy vegetarian meals. Celebrating this special time on one of European islands gives you additional space to focus on yourself, your needs and goals. Participants of this type of holidays have a real opportunity to notice and realise what’s good for them and how to treat their bodies and minds with due respect.
European islands are extremely diverse, picturesque and very often undiscovered places. Such types of holidays are a great chance to combine the relaxation in the neighbourhood of sea or ocean waters with the thorough practice of yoga and ayurveda. Find your perfect island and begin the unforgettable journey inside yourself.
Are you waiting for the inspiration to discover your perfect place for the yoga retreat? Read the below reviews that may stimulate you to make the right decision!